Services
Evidence-based and
on person-centered approach
1
Consultations
2
Physiotherapy sessions
3
Group Classes
4
Exercise programs
Group Classes
Two programs. Safe movement for women's health.
At all stages of life
Group Classes "Women's Health"
Nodarbības ir vērstas uz sieviešu ķermeņa izmaiņām un īpatnībām dažādos dzīves posmos. Tās balstās uz terapeitiskiem vingrinājumiem, vienmērīgi iesaistot visu ķermeni un sniedzot šādus ieguvumus:
- Maintaining and improving mobility
- Pain and tension relief
- Improving muscle strength, endurance, and balance
- Improving psychoemotional state
- Gradual and gentle return to physical activities
TimesTue 9:00 · Sat 10:00
Pricefrom 25 €
For pregnant women · new
Group Classes "Movement During Pregnancy"
Pregnancy is not an obstacle to movement. Safe and trimester-adapted movements help expectant mothers prepare their bodies for childbirth.
- Pain and discomfort relief
- Improving and maintaining muscle strength
- Reducing muscle tension
- Posture improvement
- General physical fitness promotion
TimesSat 11:15
Pricefrom 25 €
N.B. Pirms pieteikšanās grupu nodarbībām “Kustība gaidībās” nepieciešama ginekologa vai vecmātes rakstiska atļauja fiziskajām aktivitātēm (U27 izziņa), kas apliecina, ka grūtniecības norise ļauj vingrot.
REVIEWS
What about our cooperation
tells manas pacientes
Every woman's story is special. These reviews reflect the experience, trust, and jointly achieved results on the way to better well-being and quality of life.
