Individuālās vingrojumu programmas sastādīšana
€60
Continue exercising independently with a personalized exercise program even if you cannot attend classes in person.
A great solution if you want to continue exercising independently, go on vacation, or daily rush prevents you from attending classes in person.
The exercise program is tailored individually, considering your needs, goals, and well-being. The program is prepared in video format — I perform the exercises myself, adding voice commentary and instructions on what to focus on during execution.
Contact me to sign up for an individual exercise program!